The philosophy of Balinese Hinduism is about keeping the balance between the opposites – “yin and yang”, “male and female”, and “good and evil”. This is reflected in the Balinese Dance. The movements are repeated on the right and left sides to establish harmony.

Balinese Dance Workshop aims to teach the participants the movements to constantly shift their weight from one foot to the other, demonstrating human control over imbalance.

Participants will also learn the unique eye movement called “Seledet” and experience the challenge of conscious gazing to disperse spiritual energy through the eyes.